March 1st, 2009 at 07:37pm
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Espresso simply means to press out in Italian. However it is easier said than done. Let me just start off with what espresso really is. It is basically an Italian roast (dark roast) coffee with a very distinctive taste and aroma and well-liked by most people who cant keep their eyes opened for work.
Espresso beans are dark brown in colour and have a shiny layer of oil. Although it contains less caffeine than light roasts due to the longer time taken to roast the coffee beans, it has a very strong and unique taste. Now if you have an espresso machine, good for you. But dont you just hate it when the taste varies every single day? Dont you wish that there are simple guidelines to making a good espresso?
Well, frustrating mornings are coming to an end for you because youre going to realize the mistakes youve been doing and youre going to work at it!
1. Check the temperature of your espresso machine.
The temperature of the boiling water in your machine should be at least 185F-203F (85C-95C). If there is a problem with the temperature, the heat exchanger located inside your machine may not be working properly and you might need professional help. Do not risk it!
2. Check the water level.
The water level in your machine should be always 70 % filled. Check the water level occasionally to see if water is being replaced after some of it has been removed while making your espresso. If this is not working properly, you might need professional help as well. Do not risk it!
3. Check your pump pressure.
If your espresso is extracted too fast it may be that your pump pressure is not working properly. Check the pump pressure and see if it is reading 9 atm or 132 psi. However, some machines need a pump pressure of 15 bar. Do check your machine manual. Adjust the knob on the pump to obtain the appropriate pressure.
4. Check your machines pressure.
The pressure of your machine should be standard atmospheric pressure at 1 atm (14.7 psi). To adjust your pressure, look for the pressure controller and find the regulator screw. To reduce the pressure, loosen the screw and if you want to increase the pressure, tighten the screw.
By all means if you are still confused about the technical details, refer to the technical manual that came with your machine or you could call companys Customer Service Support.
5. Make sure the grinding blades are working properly.
If your espresso machine has a grinder attached to it, make sure that the grinding blades are working properly. You could check by grinding some of your beans and scrutinizing them. If they are not of equal size, it means that your blades need to be repaired or replaced. Do not do it yourself!
6. Measure the ground
The ground coffee should not be filled more than of the portafilter or filter basket. If your machine uses pods, then it shouldnt be a problem.
7. Tamp your ground properly.
After dispensing, lightly level the ground and wipe the grains on the rim of the portafilter. To tamp the ground, I recommend tamping a force of 30N for 1 second first, before tamping a force of 20N for another second, and remember, as you are tamping for the second time, twist the tamper as you tamp.
Tamp too hard and youll be grinding the coffee more, making it too fine and making it harder for the water in the machine to seep through. The espresso would be too concentrated and produced over the time limit. Tamp too soft and the ground would not be fine enough, making it too easy for the water to seep through, and in the end, your espresso will be diluted and produced below the time limit.
8. The correct extracting time.
Time is a factor when extracting espresso straight to the cup. The recommended time range of extracting espresso is after 18-24 seconds and the liquid should be dark brown in color topped with golden crema. The perfect espresso is extracted after 22 seconds. Why is timing important? It is because it is in this time range that espresso is not too diluted and not too concentrated. To tell that espresso is too diluted (below 18 seconds), it has reddish brown color as it is being extracted. To tell that the espresso is too concentrated (after 24 seconds), it is black in color as it is being extracted.
9. Throw away expired espresso.
It is best to serve espresso immediately! Expired espresso (14-18 seconds after extracting) will oxidize and the taste and aroma will be affected. Expired espresso will leave you with an extremely bland or bitter taste in your mouth, eliminating the pleasure of tasting the perfect espresso.
Shikin Roslan is a trained barista (coffee specialist) and she advises people on matters pertaining to coffee and recommends coffee/espresso machines to the masses.
You may visit her web log at http://baristacoffeemachines.wordpress.com
Author: Shikin Roslan
Keywords: coffee, espresso, making good espresso, espresso machine, cappuccino machine
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March 1st, 2009 at 07:37pm
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Choosing an espresso coffee maker isn’t just determined by price. Many people have rushed in and bought a coffee maker simply because they thought that it’s price dictated how good or efficient the machine was. This can be a costly mistake. Be careful not to over capitalize!
An espresso coffee maker should basically suit your needs. That’s it. If you are a light coffee drinker then you won’t be needing a cafe style machine that can produce cups of coffee en masse. There are basically three styles of coffee makers to consider: manual, semi automatic and totally automatic.
Manual Coffee Maker
The manual espresso coffee maker is designed with the coffee purist in mind. It’s somewhat of a challenge to use for an inexperienced coffee drinker and requires a little practice before producing a drink you are satisfied with. In my case, I went through a little trial and error before mastering the process and point blank refused to subject any of my house guests to any sample until I was confident that I could produce a satisfying result. I learnt quickly. I found that producing a perfect shot of espresso with these machines relied on the timing of the pull on the lever and after awhile, it became second nature.
The disadvantage of a manual machine is obviously that it’s not suitable for entertaining a large group of people but they are very easy to maintain and clean. For a one or two a day coffee drinker, they are ideal.
Going Semi Automatic
The semi automatic espresso coffee maker provides a good balance for those who want some manual input in conjuction with some automatic features. Manual operation includes starting the extraction process with the push of a button and then switching it off once the coffee has been extracted. The milk frothing process also requires manual input and also some good judgement. The advantage these machines have over the full manual operated makers is you can produce cups of coffee more quickly hence they are suitable for servicing an extra guest or two.
Totally Automatic!
The totally automatic machines work in much the same way as the semi models with one difference. They are a one touch performance maker and once they have been activated, any involvement from the operator then basically becomes negligible. From grinding the beans to extracting the coffee and frothing the milk, these machines are the rolls royce of coffee makers. They are so technologically enhanced that they even possess self cleaning ability.
Before you choose your espresso coffee maker do some due diligence. See the machines in operation first hand. Ask for references from people you know who own a machine. You need to decide whether you’re happy to put in the extra effort and work a manual machine or whether you want the grunt work taken out of the equation and are happy to go automatic. When you have decided, then price comes into the equation!
Dean Caporella is a professional broadcaster. Are you considering an espresso coffee maker? Get the latest reviews plus related coffee information at http://www.coffeemakerheaven.com
Author: Dean Caporella
Keywords: espresso coffee maker, coffee maker, coffee
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March 1st, 2009 at 07:37pm
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Most avid coffee drinkers will concur that an espresso coffee machine is the one and only piece of kit you can purchase that will deliver the perfect cup of coffee. You will be surprised, then, that many of these coffee fans don’t actually own an espresso coffee machine. There are a number of different types of machine. Knowing where to start can be confusing so here is an overview of the main types available on the market.
Espresso Coffee Machine Buying Tips.
In total there are three different types of espresso coffee machine. These are manual, semi automatic and fully automatic. In order to decide which one is best for you, one needs to consider what balance of how easy it is to use versus the degree of control over the coffee making process. Knowing the difference between espresso machines is vitally important in this respect.
Manual Espresso Coffee Machines
This is made up of a pump driven machine for frothing. Some of these are also semi automatic for speeding up the process.
Semi Automatic Espresso Machines
These are much easier to use than their manual counterparts. Use of these involves starting the pump and then waiting for the extraction process, which literally takes twenty to thirty seconds. This version of the espresso coffee machine is highly popular and a breeze to use compared with the old style machines.
One Touch Systems
This involves pressing a pad to initiate extraction. Once the required volume of espresso has been delivered using this machine, it automatically switches itself back off without the need for manual intervention. This type of machine is often used in commercial outlets such as cafeterias or restaurants.
Super Automatic Espresso Machines.
These machines are very quick and integrate both water and coffee grinders into the process that are activated with the press of a button. Everything is programmed including the amount of coffee required/delivered. This type of machine is very popular and has many obvious advantages over the others outlined above.
Article by Richard Davies at Espresso Coffee Machine. For more free information on finding the best coffee machine for you, visit => Espresso Coffee Machine
Author: Richard Davies
Keywords: espresso, coffee, machine, automatic, grinder, beans
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March 1st, 2009 at 07:37pm
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Drinking coffee, especially when it is decaffeinated, will be associated with a reduced risk of type 2 diabetes, according to a report in the Sept 26 issue of Archives of Internal Medicine, one of the JAMA/Archives journals. The link between coffee and diabetes risk appears to be very consistent across different ages and body weights; in addition, most research has found that the more coffee an individual drinks, the lower his or her risk for diabetes. However, it remains unclear whether it is the caffeine or any other ingredient in coffee, which may confer a protective effect.
Mark A. Pereira, Ph.D., and colleagues at the University of Minnesota, Minneapolis, had studied coffee intake and diabetes risk in the 28,812 postmenopausal women in Iowa over a 12-year period. At the beginning of the study, in 1986, the women answered questions about the risk factors for diabetes, including age, body mass index, physical activity, alcohol consumption and other smoking history. They also reported how often they consumed a variety of foods and these beverages over the previous year, including regular and decaffeinated coffee.
Based on this information reported in the initial questionnaire, about half of the women (14,224) drank one to two cups of coffee per day; 2,876 drank more than six cups; 5,553 four to five cups; 3,232 less than one cup; and 2,927 none. Over the following 12 years, 1,417 of the women reported on surveys, which they had been newly diagnosed with type 2 diabetes. After adjusting the data for some of the other diabetes risk factors, women who drank more than five cups of any type of coffee per day were 21 percent less likely than those who drank no coffee to be diagnosed suffering from diabetes; those who drank more than five cups of decaffeinated coffee per day had a 32 percent reduction in risk compared with those who drank none.
Overall caffeine intake did not appear to be much related to diabetes risk, further suggesting that some other ingredient in coffee was also responsible. Magnesium, for which coffee is a good source, can explain some of the inverse relation between coffee intake and risk of type 2 diabetes mellitus through known helpful effects on the carbohydrate metabolism, the authors write. However, the study found no relation between Magnesium and diabetes risk. Other minerals and nutrients found in the coffee bean including compounds known as polyphenols, which have also been shown to help the body process carbohydrates and antioxidants, which might protect cells in the insulin producing pancreas can contribute to its beneficial effects and needs to be examined in future studies.
Adam Akelis is a professional copywriter who has a sound knowledge on coffee, his all time favorite drink. Not only Adam, there are lot of coffee lovers all over the world interested in knowing the benefits on coffee intake. To know more on coffee, its types (such as gourmet coffee, Instant Coffee, Cains Coffee, Costa Coffee, Alterra Coffee, Cappuccino,…) and its benefits please visit http://www.bluehillcoffee.com And to contact Adam Akelis mail to adamakelis@gmail.com
Author: Adam Akelis
Keywords: gourmet coffee, best gourmet coffee, blue hill coffee, finest coffee, coffee
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March 1st, 2009 at 07:37pm
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Getting a great cup of coffee is a combination of many different reasons. These reasons include what equipment you use, if the equipment is clean, the water used and its quality, when the coffee beans you use were roasted and ground, and how high of quality the coffee bean is. When it comes to getting that perfect cup of coffee, the coffee bean quality is the most important of all. (more…)
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March 1st, 2009 at 07:37pm
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Caffeine, Good or Bad for the Blood Pressure? This is another one of those is it or isnt it issues that probably by and large depends on a whole variety of associated issues but as it is one of the most regular of all of our queries I thought I would go ahead and try and provide some form of opinion.
Firstly from my own point of view, I have just started drinking Coffee again after an absence of about 15 years and thought that while I was undergoing a review of my medication for High Blood Pressure that I would see whether I could resume my on/off love affair with Caffeine.
To be honest the jury is still out as far as I am concerned in that yes there are the positives of being able to sit down every now and then with a hot cup of coffee and savour the rich and glorious aroma of freshly ground coffee but there is the down side also. For my part this is now a recurrence of the headaches that made me give up drinking the stuff in the first place and then there is the caffeine hit that has now started to resemble a punch!
It is probably best to try and understand the chemistry behind Coffee and the human being before you start to make what comes remotely close to a definitive pronouncement of whether Coffee is good or bad for you. How does Coffee manage to have this sort of effect that one minute has legions of aficionados claiming it to be the nectar of the gods and the next minute claiming it to be the juice of the devil!
The famous Native American hero, Chief Crazy Horse is widely acclaimed to have made the following statement about Coffee. If the Great Spirit has something better than coffee, he keeps it for himself. Now it is a medical fact that Caffeine increases blood pressure. For those with normal blood pressure this is not a problem. For those with an already increased blood pressure then this can be an issue that causes further problems.
The whole situation is further complicated by the fact that Caffeine is such a widely available substance by which I mean that it is present in a great many different beverages and drinks and also in a wide variety of freely obtainable over the counter (OTC) medicines such as certain types of Painkillers, weight loss drugs and various cold remedies.
The other side issue with the consumption of Coffee is that coffee increases the excretion of calcium which in turn tends to compound the whole High Blood Pressure Cycle by further acting as another cause of increased Blood Pressure.
As far as Women are concerned, the Calcium loss can have a further side effect and this is especially the case with regards to Woman who already have issues with a calcium deficiency. Because Coffee acts as a diuretic as has been mentioned above this further loss of calcium is aggravated via increased excretion. For those who already suffer from Osteoporosis, studies have shown that the diuretic qualities of Coffee can be an issue.
And the conclusion to all of this?
Im afraid it is the same with Coffee as with most things, there is a lot to be said of the old saying that a little bit of what you fancy does you good but in this case it really does mean a little.
More information on the above can be found at
http://www.livingwithhighbloodpressure.net/features/coffeegoodorbadforhighbloodpressure.html where Stephen Morgan is principle Editor and also at
http://www.highbloodpressure.name/features/coffeeandhighbloodpressurefriendorfoe.html Stephen also contributes to http://www.livingwithstress.net
Author: Stephen Morgan
Keywords: Coffee, Caffeine, High Blood Pressure. Hypertension
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March 1st, 2009 at 07:37pm
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Could you ever resist the craving to have a second cup of that beautiful, strongly aromatic and lazily steaming cup of coffee? Perhaps no one can do it. A passionate Gourmets delight, freshly brewed, thick and dark brown and irresistible coffee just brightens up your day like no other drink or anything else can do.
Why Is Gourmet Coffee So Special
One might be tempted to ask why gourmet coffee is so special. Well, here is the answer. For starters, gourmet coffee is always made by high quality fresh Arabica coffee beans which are always hand picked unlike other commercial coffees which are mostly machine graded. Hand picking of coffee beans eliminate chances for dirt such as twigs, leaves etc to sneak in and spoil your coffee.
Secondly, gourmet coffee beans are specially treated with oils after roasting which enhances its flavor to no end. The oil used for coffee bean treatment is a blend of many natural oils which do not have their adverse effect on the shelf life or stability of the ground powder unlike synthetic oils. The oils are so mixed that their characteristic flavors neutralize each other.
You can have different tailor made roast for your gourmet coffee. Deep roasted beans some what loose their natural aroma and this is why you feel the roasted flavor when drinking it. Rather you would prefer a lighter roasting which retains its entire natural aroma.
Arabica coffee beans are ground to the exact perfection of fineness to get its best taste. But generally a finer grind results in a full-bodied cup of coffee, but as many would like it, coarser grinds are preferred to make coffee with coarse filters.
Finer grinds are preferred by those who like espresso but true lovers of gourmet coffee will almost invariably go with the coarse ground coffee powder as boiled water takes its own sweet time to pull out the flavor completely, especially in drip type filters.
Arabica coffee beans are never stored in warehouses as they are dispatched quickly after harvesting. It is the same story after roasting and grinding them, too. The beans from Arabica trees are, by nature, tastier than Robusta, another cheaper variety.
To its credit, Robusta coffee bean offers you higher caffeine content along with that characteristic acidic taste. Another little known fact is some marketers mix a small percentage of Robusta with gourmet coffee beans.
NamSing Then is a regular article contributor on many topics. Be sure to visit his other websites Coffee Resources, Coffee Grinder and Tea Resources
Author: NamSing Then
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March 1st, 2009 at 07:37pm
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If you have not discovered the ease and popularity of coffee pods yet, you do not know what you are missing. Coffee pods are single serving, pre-measured coffee enclosed in little pods. The pods are specialty paper that is used to keep the roasted, ground coffee contained and look much like tea bags you might find in the stores. These coffee pods are typically perfect for making instant coffee.
With coffee pods, you no longer have to measure the right about of coffee or even worry about that mess you might make with the grounds all over the counter. These pods allow you to simply skip all of that, saving both time and money on wasted grounds. They come in various sizes, which is perfect for whatever strength or amount of coffee you want and it even keeps your coffee machine that much cleaner, which lowers the amount of maintenance it needs.
Coffee pods even have their own machines. These coffee makers are specific to coffee pods and cater to the needs of any fussy coffee drinker. Many people prefer the coffee pods to traditional means of making coffee because it just saves time and effort. All you have to do is fill the coffee maker with water, put the coffee pod right in, and turn it on. In just a few short minutes, you will have made a great cup of coffee, ready for drinking.
Coffee pods come in a variety of your favorite coffee flavors. You can choose from Irish cream, hazelnut, or vanilla. Of course, traditional coffee flavors such as regular or decaffeinated coffee can be found in coffee pods as well. Depending on the flavor of the pod, as well as the specific roast types, the prices will vary accordingly. Coffee pods can be found in the aisle of your favorite coffee shop or local supermarket.
If you want to read more about coffee pods, visit Danny Brown’s site at http://www.Full City Coffee.com.
Author: Danny Brown
Keywords: coffee, coffee pods, coffee grinders, coffee makers,
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March 1st, 2009 at 07:37pm
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Enjoying a great cup of coffee every morning is part of my daily ritual. Sometimes I even want coffee after dinner in the evening or in the afternoon. Depending on how your body reacts to caffeine will determine whether or not it is a good idea for you to drink coffee at night or not. For some people it will keep them up all night. Im quite sensitive to the effects of caffeine and will be up forever if I have even a soda in the evening. Not being able to fall asleep because youve had too much coffee is not fun at all. Since I know that I cant have caffeine, but I love coffee, I always have decaf coffee on hand in case I have guests. I can get my coffee maker going at night for a good cup of decaf if the need arises.
If Im not at home and my own coffee maker isnt handy then I like to stop into to Dunkin Donuts for a cup of decaf. Their decaf coffee tastes just like their regular, but its not full of caffeine and wont keep me up all night. Their decaf iced coffee is also delicious when it is summer time or the whether is warm enough that you dont want a hot beverage.
Caffeine occurs naturally in coffee beans and removing it is a complex process. I picture it like they set up a giant sieve that filters out the caffeine from the liquid coffee. This might seem like a strange process since you can buy the decaf beans whole, so it must actually be something to do with the beans not the liquid coffee itself. I dont really care how they do it as long as I can have my coffee at night Im happy!
Sometimes I worry that if I ask for a decaf when Im away from my own kitchen, that they will give me a regular cup instead. Since I keep decaf at my own house I can relax and make my own cup of coffee. I also worry I may get some decaf when I really need full strength in the morning. You know when you need to wake up you just have to have the right caffeine filled cup of java! Hopefully this wont happen! No matter what, Ill always love my coffee.
Peter J. Wilson routinely produces papers on news corresponding to coffee types and espresso. You can come across his comments on coffee maker over at http://www.coffee-espresso-maker-tips.com and other sources for coffee maker knowledge.
Author: Peter J. Wilson
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March 1st, 2009 at 07:37pm
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No two professional coffee makers or baristas can come up with a cup of coffee that tastes the same. The reasons are legion. Here are a few answers to your unasked questions.
Strange as it may seem the quality of water can affect your brew. The fresher and hotter it is, the better. The temperature of water should reach 203 F / 95 C, which is near boiling point. If water is allowed to stand for too long, it tastes stale. Mildew could form as well. If the utensil used to store water is not clean, it could have a bearing on your cup of coffee. So could water that has been insufficiently filtered.
While selecting coffee beans, Arabica is a good choice. The plantations are 3000 ft. above sea level and even higher. It doesnt matter if the beans are from Brazil, Bogota or the many other areas where coffee is grown. The thing that matters is that the beans should be freshly roasted. Whether you do it yourself or get it a few days after roasting, the aroma should have a satisfying freshness. Over roasting could result in a burnt flavor!
Robusta does not have as pleasurable a flavor as Arabica does, as it contains more caffeine. This coffee plant thrives and is comparatively less prone to disease. The beverage is fine for a quick energy booster, but it is not used in the making of espresso coffee. The latter is a coffee to be enjoyed at leisure, sip by tasty sip.
Roasting plays an important part in the pleasure a cup of coffee affords. The beans are roasted to a dark French or Italian color and ground not with blades but burrs. Blades tend to chop the beans. Burr grinders, on the other hand, with pyramidal teeth fixed on two plates, work efficiently. The closer the plates, the finer the particles. Sand-like granules are preferred over powder or small gravel-like granules. Once the beans have been pulverized, the product should be put into airtight containers. Failure to do so immediately will lead to oxidation and the absorption of alien odors.
It is imperative to buy a good machine. Do not invest in one where steam is necessary to build pressure. Go with a boiler or thermoblock to generate heat. A pressure pump that produces 9 bar or more is ideal. Above all, the machine should be well maintained.
The method is to pour clean, fresh water into the machine. Switch on the machine. Once the water gets heated, allow a cup to warm up the machine and to clean it of any residue. The heated water goes through the machine to the pump. Meanwhile, put in the roasted granules of coffee and press down till the packed coffee is springy to the touch. Make sure nothing spills out.
With the hopper firmly in place, put a cup under the spout from where the espresso will flow out. It takes just 5 seconds to get that piping hot cup of espresso and 20 seconds if a double is your requirement.
If cappuccino is your preference, heat a little organic milk (approx. half a cup) in the microwave oven for one and a half minutes. Beat it up till it becomes froth and float it on the espresso. You can have your choice of topping - chocolate may appeal to some, while others may prefer cinnamon or nutmeg. Those with a sweet tooth could add organic sugar.
Armed with this information, it shouldnt be difficult to turn out a refreshingly, delicious cup of coffee. Espresso or cappuccino, the choice is yours!
For more information on coffee and coffee brewing methods visit http://www.coffee-lovers-guide.com/
Author: Jill Kane
Keywords: Espresso, Cappuccino, Coffee
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